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how to maximize muscle growth

How to Maximize Muscle Growth without the Help of Heavy Weights

September 2, 2016 By Admin

We all have different ideas and beliefs when it comes to finding out how to maximize muscle growth. Many people believe that lifting heavy weights is essential to build muscle mass, but there are also some who insist that muscles can also grow with light weights. So, if this is the first time you’re going […]

Filed Under: Uncategorized Tagged With: how to maximize muscle growth, how to stimulate muscle growth, kaatsu

Kaatsu Training and Its Impact to People

August 16, 2016 By Admin

A lot of people worry about the fact that in order to achieve a leaner and muscular body, there is a need to undergo the strenuous heavy weight training or exercises in the gym. But did you know that you need not to conform to this traditional way anymore to attain that body you have […]

Filed Under: Uncategorized Tagged With: how to maximize muscle growth, how to stimulate muscle growth, kaatsu

Kaatsu: The Modern Way to Grow Muscles Without Heavy Lifting

August 9, 2016 By Admin

The fitness industry always has its way to introduce something new to the table. And while we have been used to the traditional way of achieving a leaner and sexier body through the use of heavy weight training exercises, you can now achieve the body you have been dreaming of through a lighter weight program. […]

Filed Under: Uncategorized Tagged With: how to maximize muscle growth, how to stimulate muscle growth, kaatsu

The Proper Technique of Starting Kaatsu Training and Using Kaatsu Bands

July 21, 2016 By Admin

Occlusion training has been in the fitness industry for quite some time now. However, it is just at these times that people get to really focus on the potency of this training. Through a one of a kind occlusion technique people call as Kaatsu, there is no need anymore to conform to the traditional way […]

Filed Under: Uncategorized Tagged With: how to maximize muscle growth, how to stimulate muscle growth, kaatsu

How to Maximize Muscle Growth Through Occlusion Training

July 7, 2016 By Admin

With the advancement of our technology nowadays, there are also some developments especially on the health category. Gone are the traditional days of gaining muscle through the use of heavy weight training. The new trend now is through the use of lightweight training plus the use of occlusion bands. If you have not heard of […]

Filed Under: Uncategorized Tagged With: how to maximize muscle growth, kaatsu, muscle growth

How to Maximize Muscle Growth with Occlusion Training

June 13, 2016 By Admin

Occlusion training is one of the newest methods that help increase muscle growth. As the name suggests, this type of training utilizes occlusion to help improve the growth of the muscles by means of a band tied around the muscle of concern. This process impedes the circulation of blood on the body part involved, resulting […]

Filed Under: Uncategorized Tagged With: how to maximize muscle growth, kaatsu, muscle growth

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