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Blood Flow Restriction Training

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occlusion training bands

What Research Says about Using Occlusion Training Bands

May 6, 2016 By Admin

One of the main reasons why more and more people are looking for occlusion bands for sale is the fact that occlusion training technique enables the body to build stronger and bigger muscles without the need for heavy weight lifting and training. Some people find it ridiculous that lifting less weight can help grow muscles, […]

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5 Tips for Building Gorgeous Female Muscle with the Help of Occlusion Training Bands

January 14, 2016 By Admin

Those who know about blood flow restriction training and the use of occlusion training bands often wonder if this technique is applicable to women as well. The answer, of course, is yes. Occlusion training is a revolutionary muscle-building technique that everyone can take advantage of. Below are some very useful tips for women who want […]

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Expert Explains How Blood Flow Restriction Works

August 25, 2015 By Admin

Occlusion training has been getting the attention of people from all around the world, especially those who are into strength training with weights. The idea behind occlusion or blood flow restriction training is that one can grow strong and huge muscles without having to lift heavy loads. This training also involves the use of restriction […]

Filed Under: Uncategorized Tagged With: occlusion training bands, strength training with weights, strength weight training, training with weights

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